Site Blog

Suffering from Headaches?


It’s the end of the work day and you can feel it coming on: the pounding starting at the back of your skull and reaching over your head into your eyes and temples. You try to stretch your neck out side to side with no avail, the headache stays. In an article published in the…
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Treatment of Orofacial Pain: TMD and Facial Neuraligias


Waking up in the morning with headaches? Painful popping in the jaw with chewing and yawning? Sharp, severe, lancinating pain in the head, face, ear, or jaw? You may be suffering from a type of orofacial pain! Often the structure involved is the temporomandibular joint (TMJ) and the muscles surrounding this area. Pain may be…
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MRIs show: If you don’t move it, you lose it!


I just happened to check out Discovery News Wednesday to see that there was a new article published in this month’s Neurology Journal. The study looked at 10 right hand dominant subjects that had sustained a right sided upper extremity injury that required immobilization. Each subject had an MRI within the first 48 hours of…
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Quick Ankle Update


Today will be the mark of the second week of rehabilitation of my ankle sprain, and things are going very smoothly! As you can see there are only mild sings of swelling in the front of my ankle, and no more blue-yellow bruising!   I have continued to work on my range of motion, especially…
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This is why it is important to do your physio prescribed exercises!


No matter what the injury or condition, most if not all clients get at least one exercise. These are not just prescribed to take time out of your busy life, but they are meant to help control symptoms, and improve your recovery! I’d like to bring to your attention an article in the Journal of…
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